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Manual Lymphatic Drainage
Coming soon
MLD is a specialised form of massage that encourages the natural movement of lymph fluid through the body. Unlike deep tissue or remedial massage, this technique uses light, rhythmic strokes to enhance lymph circulation, helping to remove toxins, reduce fluid retention, and support the immune system.
MLD offers a range of benefits and is particularly helpful for individuals experiencing:
Post-Injury or Surgical Swelling: MLD reduces inflammation, speeds up recovery, and promotes better circulation.
Lymphedema: MLD helps reduce swelling by promoting lymph fluid movement.
Chronic Venous Insufficiency: MLD aids in managing symptoms by improving lymphatic flow.
Fibromyalgia: Provides relief from pain and stiffness, improving overall comfort.
Key Benefits of MLD
Reduces Swelling & Fluid Retention
Ideal for post-surgery recovery, injury rehabilitation, or anyone experiencing bloating and water retention
Boosts the Immune System
Enhances lymphatic flow, helping the body filter out toxins and fight off illness more effectively.
Supports Post-Surgical & Injury Recovery
Reduces swelling, bruising, and inflammation, speeding up healing and recovery.
Improves Skin Health
Helps with conditions like acne, rosacea, and puffiness by promoting detoxification and reducing inflammation.