We offer Relaxation, Sports, Deep tissue, Remedial and Pregnancy massage. Whether for muscle tension, relaxation or general well-being, our highly qualified therapists will tailor your appointment to your specific needs and make sure you get the most out of your time with us. We look forward to treating you soon.
A wonderful treatment for your whole body, relaxation massage is a gentle type of massage that uses long, flowing movements to relieve muscle tension, improve circulation and of course, promote mind and body relaxation.
Remedial massage is a more targeted therapy that involves the assessment and treatment of injuries or musculoskeletal dysfunction in specific areas of the body.
It’s a great choice for decreasing tension or pain in the body and improving the range of movement.
If you are suffering from tension caused by working at a computer, poor sleeping posture or coming back from a musculoskeletal injury, remedial massage may be a great choice for you.
Your therapist will incorporate a range of techniques that may include trigger point therapy, cupping, myofascial release, deep tissue massage and stretching.
Please note that depending on the depth of your treatment and the techniques applied, you may experience a period of discomfort for 24-72 hours following your treatment.
Sports massage is great for athletes or those who participate in regular physical activity who want to enhance performance, prepare for an event, recover from an event or just maintain your body so you can keep moving. It can also form a useful part of the rehabilitation process after injury. Depending on if you are in training for an event or in the recovery phase, your therapist will utilise the most appropriate techniques to help you achieve your sporting goals.
Deep Tissue Massage
This type of massage will use similar strokes to those of a relaxation massage but will be applied with a firmer pressure to ensure that deeper muscles are treated. Your therapist may start with a light-medium pressure to warm up the more superficial muscles, making it easier and more comfortable to reach the deeper soft tissue. A deeply relaxing treatment that will ease tension and have you feeling like new.