Lets talk about stretching…

We all know we should be stretching, but how many of us are doing it correctly and daily? What is it that we are doing when we are stretching except for causing ourselves discomfort in peculiar positions? Stretching is the motion of lengthening the muscle by moving...

Myotherapy Clifton Hill

¬† At Body Align Myotherapy & Massage we are your highly qualified and experienced Myotherapist’s in Clifton Hill.¬†Carissa Stewart established Body Align Myotherapy Clifton Hill in 2007 and quickly we became well respected and trusted by our local community....