Remedial massage is a more targeted therapy that involves the assessment and treatment of injuries or musculoskeletal dysfunction in specific areas of the body. It’s a great choice for decreasing tension or pain in the body and improving the range of movement. If you are suffering from tension caused by working at a computer, poor sleeping posture or coming back from a musculoskeletal injury, remedial massage may be a great choice for you. Your therapist will incorporate a range of techniques that may include trigger point therapy, cupping, myofascial release, deep tissue massage and stretching. Please note that depending on the depth of your treatment and the techniques applied, you may experience a period of discomfort for 24-72 hours following your treatment.

Having a massage during your pregnancy is a great way to soothe a sore back, revive tired legs and ease stress. We have special equipment designed specifically for pregnancy massage that allows us to comfortably treat throughout all stages of pregnancy. Our qualified team will take the best care to ensure you are comfortable during your treatment and that you and baby remain safe. Let our qualified therapists tend to your tension and have you feeling your best during this special time.

Our Myo-massage treatment gives you the best of both worlds. This treatment will include massage and myotherapy techniques tailored to you in the one session. Think of Myotherapy with a little more flow and relaxation, or a massage with a more clinical spin. Sessions may include clinical assessment, muscle energy technique, mobilisation and exercise prescription, intertwined with a muscle melting massage flow.

To book a sports massage book under remedial massage and let your therapist know. Sports massage is great for athletes or those who participate in regular physical activity who want to enhance performance, prepare for an event, recover from an event or just maintain your body so you can keep moving. It can also form a useful part of the rehabilitation process after injury. Depending on if you are in training for an event or in the recovery phase, your therapist will utilise the most appropriate techniques to help you achieve your sporting goals.

A wonderful treatment for your whole body, relaxation massage is a gentle type of massage that uses long, flowing movements to relieve muscle tension, improve circulation and of course, promote mind and body relaxation.