top of page


Massage and Infrared Sauna: Natural remedies to calm your nervous system
In our busy world, it can be hard to switch off and unwind as often as we might need to. With packed schedules, competing priorities and...


Sauna + Detox
Your body is already wonderfully set up to process, filter and eliminate toxins. Your kidneys, liver and lymphatic system are just some...


Sauna and Colour Therapy
Chromotherapy also known as colour therapy is a method of treatment that uses the visible spectrum (colours) to treat certain diseases....
bottom of page