How Often Should You Use an Infrared Sauna for Optimal Health Benefits?Sauna sessions are like exercise, brushing your teeth or getting a good night's sleep. The benefits are there when you do it regularly....
Piriformis SyndromePiriformis syndrome causes pain, tingling or numbness in your buttock, hip or even down your leg. It occurs when the piriformis muscle is...
Chronic Pain!Chronic pain refers to persistent, ongoing pain which lasts beyond three months time. One in five Australians live in chronic pain,...
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