Sauna and Colour TherapyChromotherapy also known as colour therapy is a method of treatment that uses the visible spectrum (colours) to treat certain diseases....
The Benefits of Gentle Sauna Sessions: Why Hotter Isn't Always BetterThe temptation to bump up the temperature in your sauna session is very real. Some people are keen to see how much they can get their...
How to Enjoy Your Sauna Experience in the Summer HeatHaving a sauna in summer may seem counterintuitive, but people visit our Infrared Sauna for a wide range of reasons, including chronic...