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Unlocking the Mystery of Frozen Shoulder: Symptoms, Treatment, and Prevention
Frozen Shoulder- also known as Adhesive Capsulitis, is a condition in which the person experiences significant pain, restriction and loss...


Why You Should Stick With Your Sauna Sessions in the Summer
Having a sauna in summer may seem counterintuitive, but people visit our Infrared Sauna for a wide range of reasons, including chronic...


Sauna and Colour Therapy
Chromotherapy also known as colour therapy is a method of treatment that uses the visible spectrum (colours) to treat certain diseases....


Pain & Inflammation
Infrared sauna can provide a range of health benefits, one of the most desired benefits when using our sauna is the natural pain relief...
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